Strength and Conditioning
University of Technology Sydney - Direct Enroll Program
Sydney, Australia
Dates: 7/19/24 - 12/1/24
Strength and Conditioning
OVERVIEW
CEA CAPA Partner Institution: University of Technology Sydney
Location: Sydney, Australia
Primary Subject Area: Exercise Science
Instruction in: English
Course Code: 92523
Transcript Source: Partner Institution
Course Details: Level 300
Recommended Semester Credits: 4
Prerequisites: None
DESCRIPTION
This subject examines the various physical capacities related to human performance (endurance, strength, speed, power, agility and flexibility). Specifically, this subject examines the physiological and mechanical underpinnings of each capacity and in turn how to perform, test and train each capacity in relation to athletic development. The subject provides students with proficiency in the skills required to assess fundamental physical capacities related to human movement and emphasises the methods for development of respective physical capacities.